“The only thing constant is change.”
~ Heraclitus, Greek philosopher
Has your professional or personal life been touched by a major event such as a significant job change, a move to a much larger city, divorce, or layoffs at work? Could retirement be soon? Are you having a hard time moving through and past the emotional turmoil? Do you feel completely stuck and need help getting back on track?
There’s no denying that life often presents us with our fair share of challenges, usually in the form of sudden change. These life transitions, even the positive ones, can throw us into a tailspin and leave us feeling stressed, confused, and vulnerable. But with the right tools and mindset, you have the power to not only overcome any adversity but also transform into a more authentic and confident version of yourself.
Change Can be Beneficial
Change, even difficult change that is neither wanted nor expected can influence personal growth. Change gives us the opportunity to see what we’re made of; to become stronger, more confident, and better prepared for what life throws at us next. With each new professional or personal challenge, we develop new skills and obtain a greater awareness of ourselves, our family, and our communities.
Common Life Transitions
Some of the most common life/career transitions I help clients with:
- Getting married
- Having a new baby
- Parenting
- Breakup, separation, or divorce
- Affair recovery
- Accepting a new job in another state unfamiliar to you
- Retirement
- Job loss or major change in career
- Financial gain/loss
- Serious illness or disability
- Issues pertaining to aging
- Empty nesting syndrome
- Becoming a widower
- Death of a loved one
- Questioning the meaning of life
- Questioning your faith/spirituality
- Questioning your sexual/gender identity
Is it Time to Speak to Someone?
Sometimes we can handle change and adversity by ourselves and other times we need a little help. I am here to lend that helping hand and offer encouragement to you as a legal, medical, manager, military, or CEO professional where you can speak candidly and receive care and compassion in return.
If you or someone you love is struggling with a life or career transition, please be in touch. You don’t need to struggle alone.
Take the lead and schedule your telehealth Therapy for Life/Career Transitions for Professionals session in Minnesota or Florida by calling us at 727-946-1346 or using the contact button below.
