Life is full of all kinds of stress and challenges. They can build up and have a huge impact on many parts of our lives, including your relationship with yourself.
There is a belief out there that in order to move past these challenges, one must understand how it got started, how long it has been going on and even look at what we failed to do to solve it earlier.
Relationship Therapy For A Better You is based on a “best hope” you have for your life and how you feel about yourself.
It is believed that every obstacle can be solved by using your own strengths, talents, skills, assets, and resources. We will discuss how these can create positive change in your life. I know even before meeting you that you have evidence of success and past accomplishments.
Relationship Therapy For A Better You can help with:
Depression-do you feel worthless hopeless, isolated and just not yourself recently?
Do these phrases go through your head?
“I hate who I am and who I have become.”
“Nothing seems to be going right for me these days.”
“I don’t see much of a future.”
Anxiety-do you constantly worry about the unknown? Do you have panic attacks?
The psychological and physiological aspect of anxiety can come in many forms.
Do these phrases go through your head?
“I can’t go in public.”
“I worry about everyone and everything.”
“I think something bad is going to happen to me.”
It is common for people who have anxiety to also experience depression.
Clients I work with find hope and a relief that change is possible.
We will walk through how you would like to see yourself in the future and the type of relationship you desire to have with yourself.
Take the lead and start the process. I welcome an opportunity to work with you! You deserve a better relationship with yourself.
To schedule your telehealth Relationship Therapy For A Better You session in Minnesota or Florida, call us at 727-946-1346 or use the contact button below.
